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sometimes i get these panic attacks at night.
my chest tightens in fear.
and for a few seconds i am just SO damn scared.
and i just cry and cry and cry.
and i don't know why.
i tell myself to breathe.
breathe.
count to ten.
everything's going to be alright.
no one will EVER hurt me this bad again.

Labels: alone, depression

annoyance
for you i will
love.
scared
lost
To all the friends I have been close with last tim...
letter to my mother.
:(
i hold you in my heart.
i love you more each day.

i wrap my world in you
all you can think is yourself
this is a time i have to leave
i'm in this by my self
-ignite

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